COMPANIES WE’VE WORKED WITH
Welcome to
Casa Wellness
the curious | the dreamer | the adventurer
At Casa Wellness we’re passionate about creating brave, inclusive spaces where BIPOC women can connect, share their stories, and heal through wellness experiences, fun meetups, and cultural retreats. We are dedicated to empowering women to approach wellness with curiosity and joy, fostering a supportive community where women feel seen, heard, and celebrated.
Wellness Begins En Casa
Let’s connect and create something meaningful together. We’re here to support you on your wellness journey and help you cultivate spaces of healing and growth.
Self-Care Retreats
Escape the hustle and rediscover yourself with our transformative, soul-nourishing retreats designed to inspire creativity, connection, and balance.
Workplace Wellness
Empower employees to feel their best and encourage a good work-life balance through our personalized wellness programs.
Curated Experiences
Re-ignite your passion with a curiosity and fun-centered approach to wellness through one of our upcoming experiences!
Join us for our empowering retreats—recharge, find clarity, and connect with like-minded women. Through our partnership with The World Within Us, we travel sustainably and mindfully. Whether you're seeking adventure, relaxation, or self-discovery, each retreat offers a space to realign and return renewed.
Upcoming Retreats
Becoming Retreat
Cartagena, Colombia
April 9, 2025 - April 13, 2025
Escape to Cartagena, Colombia for a rejuvenating retreat, where vibrant culture, relaxation, and connection with like-minded women are waiting
Florecer Retreat
Algarve, Portugal
August 31, 2025 - Sept. 6, 2025
Escape to Algarve, Portugal, for a rejuvenating retreat, where stunning landscapes, relaxation, and connection with like-minded women await.
Meet the Founder.
Welcome to Casa Wellness – where creativity meets self-care, and community transforms personal growth into a joyful journey.
I’m Nataly, a Mindfulness Artist and public speaker passionate about creating experiences that empower women of color to thrive in all aspects of life. Casa Wellness was born from a deep desire to provide a nurturing space for ambitious, driven women who do so much for others to reconnect with themselves.
Our mission is simple: to inspire intentional living through wellness experiences, journaling parties, and retreats designed to uplift, connect, and rejuvenate. Whether you’re looking to spark your creativity, find balance amidst your busy schedule, or build meaningful connections with like-minded women, you’re in the right place.
PA QUE ESTUDIAMOS
PODCAST
Listen in to Pa Que Estudiamos Podcast a podcast and community amplifying BIPOC voices through real conversations about real things.
hear from our community
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hear from our community
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hear from our community
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hear from our community • hear from our community • hear from our community •
With community, we flourish. Hear what our community is saying.
“Nataly was SUPER inviting as soon as our energies collided. Her engagement, her exercises, her ability to help you dig deep inside yourself & develop an awareness for the things you nicely tucked away & unconsciously forgot. It was the beginning for me. The experience served as a rebirth. I recommend any workshop, retreat, or engagement that includes Nataly Q.”
— Jennifer Antigua
“I hired Casa Wellness to do a private birthday event and they did not disappoint. Nataly graciously led my friends and I in a manifesting guided meditation and journaling session with no confusion or misleading direction. Her meditation flowed with the spirit and energy of the room. She was able to read all of us and knew exactly what was needed at that moment. We all left feeling refreshed and so grateful, I could not recommend her enough!.”
— Kyiana Vargas
“Thanks to our partnership with Casa Wellness, our employees have experienced a significant positive shift in their well-being. The tailored wellness programs have not only reduced overall stress but have also boosted morale and productivity. It's been a game-changer for our team, and we couldn't be happier with the results.”
